10.0 km | 00:47:59 | 04:47/km日期: 2016-07-12 19:48 - 卡路里: 731 Cal - 平均步頻: 194 - 溫度: 28°C - 濕度: 69%
Pace: 04'37" / 04'46" / 04'59" / 05'05" / 05'15" / 04'59" / 04'35" / 04'35" / 04'36" / 04'29" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'08") | 1000 / 1000 |
| 2 | | 04'46" (+00'18") | 1000 / 2000 |
| 3 | | 04'58" (+00'30") | 1000 / 3000 |
| 4 | | 05'05" (+00'37") | 1000 / 4000 |
| 5 | | 05'14" (+00'46") | 1000 / 5000 |
| 6 | | 04'58" (+00'30") | 1000 / 6000 |
| 7 | | 04'35" (+00'07") | 1000 / 7000 |
| 8 | | 04'34" (+00'06") | 1000 / 8000 |
| 9 | | 04'36" (+00'08") | 1000 / 9000 |
| 10 | | 04'28" | 1000 / 10000 |
| 11 | | 05'10" (+00'42") | 12 / 10012 |
7月累積里程 :
159.39 km 
美津濃 WAVE RIDER 19 累積 :
1841.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'46" | 00:09'23" |
| 3 | 04'59" | 00:14'22" |
| 4 | 05'05" | 00:19'27" |
| 5 | 05'15" | 00:24'42" |
| 6 | 04'59" | 00:29'41" |
| 7 | 04'35" | 00:34'16" |
| 8 | 04'35" | 00:38'51" |
| 9 | 04'36" | 00:43'27" |
| 10 | 04'29" | 00:47'56" |
| 10.0 | 05'24" | 00:48'00" |
留言 
展開計圈分析
