13.3 km | 01:11:23 | 05:22/km日期: 2024-04-24 17:56 - 平均心率: 122 - 卡路里: 711 Cal - 平均步頻: 196 - 溫度: 25°C - 濕度: 84.1
Pace: 05'31" / 05'26" / 05'19" / 05'24" / 05'26" / 05'41" / 05'21" / 05'23" / 05'36" / 05'04" / 05'20" / 05'26" / 05'24" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'26") | 1000 / 1000 |
| 2 | | 05'25" (+00'22") | 1000 / 2000 |
| 3 | | 05'19" (+00'16") | 1000 / 3000 |
| 4 | | 05'23" (+00'20") | 1000 / 4000 |
| 5 | | 05'26" (+00'23") | 1000 / 5000 |
| 6 | | 05'20" (+00'17") | 1000 / 6000 |
| 7 | | 05'21" (+00'18") | 1000 / 7000 |
| 8 | | 05'22" (+00'19") | 1000 / 8000 |
| 9 | | 05'35" (+00'32") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 05'20" (+00'17") | 1000 / 11000 |
| 12 | | 05'10" (+00'07") | 1000 / 12000 |
| 13 | | 05'23" (+00'20") | 1000 / 13000 |
| 14 | | 06'19" (+01'16") | 264 / 13264 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 592.34 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'26" | 00:10'57" |
| 3 | 05'19" | 00:16'16" |
| 4 | 05'24" | 00:21'40" |
| 5 | 05'26" | 00:27'06" |
| 6 | 05'41" | 00:32'47" |
| 7 | 05'21" | 00:38'08" |
| 8 | 05'23" | 00:43'31" |
| 9 | 05'36" | 00:49'07" |
| 10 | 05'04" | 00:54'11" |
| 11 | 05'20" | 00:59'31" |
| 12 | 05'26" | 01:04'57" |
| 13 | 05'24" | 01:10'21" |
| 13.3 | 06'17" | 01:12'01" |
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