5.6 km | 00:30:33 | 05:27/km日期: 2016-07-15 22:26 - 地點: 南投縣立體育場 - 天氣: 悶悶悶 - 卡路里: 292 Cal - 溫度: 29°C - 濕度: 83%
Pace: 05'11" / 05'09" / 05'24" / 05'45" / 05'40" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'08") | 398 / 398 |
| 2 | | 04'43" | 409 / 807 |
| 3 | | 04'56" (+00'13") | 395 / 1202 |
| 4 | | 05'19" (+00'36") | 403 / 1605 |
| 5 | | 04'55" (+00'12") | 398 / 2004 |
| 6 | | 05'13" (+00'30") | 404 / 2408 |
| 7 | | 05'36" (+00'53") | 386 / 2795 |
| 8 | | 05'26" (+00'43") | 413 / 3208 |
| 9 | | 06'00" (+01'17") | 399 / 3608 |
| 10 | | 05'38" (+00'55") | 392 / 4001 |
| 11 | | 05'49" (+01'06") | 414 / 4416 |
| 12 | | 05'24" (+00'41") | 401 / 4817 |
| 13 | | 05'49" (+01'06") | 389 / 5206 |
| 14 | | 05'37" (+00'54") | 394 / 5601 |
7月累積里程 :
203.72 km 
NIKE FLYKNIT LUNAR1+ FLYKNIT LUNAR1+ 累積 :
1334.9 kmAndroid - HTC HTC_M9pw 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'09" | 00:10'20" |
| 3 | 05'24" | 00:15'44" |
| 4 | 05'45" | 00:21'29" |
| 5 | 05'40" | 00:27'09" |
| 5.6 | 05'39" | 00:30'33" |
展開計圈分析
留言 
