10.1 km | 01:06:38 | 06:35/km日期: 2024-04-25 19:04 - 平均心率: 124 - 卡路里: 624 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 85.6
Pace: 06'32" / 06'48" / 06'50" / 06'07" / 06'18" / 06'14" / 06'38" / 06'24" / 06'03" / 06'27" / 00'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'30") | 1000 / 1000 |
| 2 | | 06'47" (+00'45") | 1000 / 2000 |
| 3 | | 06'49" (+00'47") | 1000 / 3000 |
| 4 | | 06'06" (+00'04") | 1000 / 4000 |
| 5 | | 06'18" (+00'16") | 1000 / 5000 |
| 6 | | 06'13" (+00'11") | 1000 / 6000 |
| 7 | | 06'38" (+00'36") | 1000 / 7000 |
| 8 | | 06'24" (+00'22") | 1000 / 8000 |
| 9 | | 06'02" | 1000 / 9000 |
| 10 | | 06'26" (+00'24") | 1000 / 10000 |
| 11 | | 22'15" (+16'13") | 102 / 10102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
370.19 km 
特步XTEP 2000公里 累積 :
2501.6 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'48" | 00:13'20" |
| 3 | 06'50" | 00:20'10" |
| 4 | 06'07" | 00:26'17" |
| 5 | 06'18" | 00:32'35" |
| 6 | 06'14" | 00:38'49" |
| 7 | 06'38" | 00:45'27" |
| 8 | 06'24" | 00:51'51" |
| 9 | 06'03" | 00:57'54" |
| 10 | 06'27" | 01:04'21" |
| 10.1 | 00'09" | 01:04'22" |
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