9.9 km | 01:47:23 | 10:49/km日期: 2016-07-17 05:42 - 地點: 小操場 - 天氣: 晴 - 卡路里: 625 Cal - 溫度: 30°C - 濕度: 83%
Pace: 12'06" / 09'49" / 09'45" / 09'59" / 09'45" / 11'25" / 10'53" / 10'49" / 11'43" / 12'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'05" (+02'22") | 988 / 988 |
| 2 | | 09'47" (+00'04") | 1002 / 1991 |
| 3 | | 09'48" (+00'05") | 1008 / 3000 |
| 4 | | 09'54" (+00'11") | 993 / 3994 |
| 5 | | 09'43" | 1003 / 4997 |
| 6 | | 11'25" (+01'42") | 1010 / 6008 |
| 7 | | 10'49" (+01'06") | 1080 / 7088 |
| 8 | | 10'51" (+01'08") | 994 / 8083 |
| 9 | | 11'45" (+02'02") | 1003 / 9087 |
| 10 | | 12'16" (+02'33") | 836 / 9923 |
7月累積里程 :
85.92 km 
美津濃 WAVE RIDER 19 累積 :
1040.4 kmAndroid - Sony E5353 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'06" | 00:12'06" |
| 2 | 09'49" | 00:21'55" |
| 3 | 09'45" | 00:31'40" |
| 4 | 09'59" | 00:41'39" |
| 5 | 09'45" | 00:51'24" |
| 6 | 11'25" | 01:02'49" |
| 7 | 10'53" | 01:13'42" |
| 8 | 10'49" | 01:24'31" |
| 9 | 11'43" | 01:36'14" |
| 9.9 | 12'04" | 01:47'23" |
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