5.0 km | 00:34:26 | 06:49/km日期: 2016-07-11 17:17 - 卡路里: 245 Cal - 總步數: 5724 - 平均步頻: 166 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 70%
Pace: 06'34" / 06'39" / 06'44" / 06'56" / 07'07" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+00'34") | 204 / 204 | 167 / 88 |
| 2 | | 06'24" (+00'12") | 203 / 407 | 166 / 94 |
| 3 | | 07'05" (+00'53") | 204 / 611 | 168 / 83 |
| 4 | | 06'15" (+00'03") | 200 / 811 | 166 / 96 |
| 5 | | 06'12" | 206 / 1018 | 166 / 96 |
| 6 | | 06'14" (+00'02") | 208 / 1226 | 166 / 96 |
| 7 | | 06'42" (+00'30") | 208 / 1435 | 168 / 88 |
| 8 | | 06'17" (+00'05") | 201 / 1636 | 164 / 96 |
| 9 | | 06'39" (+00'27") | 207 / 1844 | 167 / 89 |
| 10 | | 06'20" (+00'08") | 205 / 2049 | 166 / 94 |
| 11 | | 06'35" (+00'23") | 207 / 2256 | 165 / 91 |
| 12 | | 06'19" (+00'07") | 208 / 2464 | 167 / 94 |
| 13 | | 06'34" (+00'22") | 200 / 2665 | 165 / 91 |
| 14 | | 06'57" (+00'45") | 203 / 2868 | 166 / 86 |
| 15 | | 06'39" (+00'27") | 202 / 3071 | 165 / 90 |
| 16 | | 06'38" (+00'26") | 200 / 3272 | 168 / 89 |
| 17 | | 06'35" (+00'23") | 209 / 3481 | 164 / 91 |
| 18 | | 06'52" (+00'40") | 206 / 3687 | 165 / 88 |
| 19 | | 06'31" (+00'19") | 202 / 3889 | 167 / 91 |
| 20 | | 07'07" (+00'55") | 201 / 4091 | 166 / 84 |
| 21 | | 06'37" (+00'25") | 208 / 4300 | 167 / 90 |
| 22 | | 06'50" (+00'38") | 202 / 4502 | 164 / 88 |
| 23 | | 06'54" (+00'42") | 200 / 4702 | 164 / 87 |
| 24 | | 07'06" (+00'54") | 201 / 4903 | 166 / 84 |
| 25 | | 07'45" (+01'33") | 206 / 5110 | 163 / 78 |
7月累積里程 : 21.13 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'39" | 00:13'13" |
| 3 | 06'44" | 00:19'57" |
| 4 | 06'56" | 00:26'53" |
| 5 | 07'07" | 00:34'00" |
| 5.0 | 09'44" | 00:34'26" |
展開計圈分析
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