8.0 km | 00:39:52 | 04:59/km日期: 2016-07-14 20:32 - 卡路里: 431 Cal - 總步數: 6532 - 平均步頻: 163 - 平均步幅: 122 cm - 溫度: 31°C - 濕度: 58%
Pace: 05'30" / 05'03" / 04'47" / 04'43" / 04'48" / 04'50" / 05'15" / 04'55" / 00'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'48") | 1009 / 1009 | 160 / 113 |
| 2 | | 04'59" (+00'18") | 1003 / 2013 | 164 / 121 |
| 3 | | 04'44" (+00'03") | 1008 / 3022 | 166 / 126 |
| 4 | | 04'41" | 1005 / 4027 | 165 / 128 |
| 5 | | 04'48" (+00'07") | 1007 / 5035 | 165 / 125 |
| 6 | | 04'46" (+00'05") | 1001 / 6037 | 165 / 126 |
| 7 | | 05'15" (+00'34") | 1008 / 7045 | 161 / 117 |
| 8 | | 04'53" (+00'12") | 998 / 8043 | 160 / 126 |
7月累積里程 :
116.11 km 
MIZUNO WAVE Rider 17 累積 :
2081.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'03" | 00:10'33" |
| 3 | 04'47" | 00:15'20" |
| 4 | 04'43" | 00:20'03" |
| 5 | 04'48" | 00:24'51" |
| 6 | 04'50" | 00:29'41" |
| 7 | 05'15" | 00:34'56" |
| 8 | 04'55" | 00:39'51" |
| 8.0 | -8'-46" | 00:39'52" |
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