12.1 km | 01:00:24 | 05:00/km日期: 2024-04-28 05:24 - 卡路里: 706 Cal - 平均步頻: 137
Pace: 05'42" / 04'45" / 04'53" / 04'58" / 06'32" / 04'45" / 05'20" / 04'40" / 05'02" / 04'35" / 04'26" / 04'11" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+01'21") | 1032 / 1032 |
2 | | 04'50" (+00'40") | 962 / 1995 |
3 | | 04'55" (+00'45") | 1008 / 3003 |
4 | | 04'58" (+00'48") | 1014 / 4017 |
5 | | 06'27" (+02'17") | 997 / 5015 |
6 | | 04'46" (+00'36") | 995 / 6011 |
7 | | 05'20" (+01'10") | 998 / 7009 |
8 | | 04'40" (+00'30") | 1011 / 8021 |
9 | | 04'59" (+00'49") | 1007 / 9028 |
10 | | 04'34" (+00'24") | 1001 / 10029 |
11 | | 04'29" (+00'19") | 1004 / 11034 |
12 | | 04'10" | 997 / 12031 |
13 | | 06'33" (+02'23") | 60 / 12092 |
4月累積里程 :
202.37 km Android - samsung SM-A336E 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 04'45" | 00:10'27" |
3 | 04'53" | 00:15'20" |
4 | 04'58" | 00:20'18" |
5 | 06'32" | 00:26'50" |
6 | 04'45" | 00:31'35" |
7 | 05'20" | 00:36'55" |
8 | 04'40" | 00:41'35" |
9 | 05'02" | 00:46'37" |
10 | 04'35" | 00:51'12" |
11 | 04'26" | 00:55'38" |
12 | 04'11" | 00:59'49" |
12.1 | 05'45" | 01:00'21" |