10.0 km | 00:54:06 | 05:24/km日期: 2016-07-13 22:27 - 卡路里: 655 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 28%
Pace: 05'13" / 05'28" / 05'03" / 05'23" / 05'31" / 05'18" / 05'42" / 05'13" / 05'50" / 05'24" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'10") | 1000 / 1000 |
| 2 | | 05'27" (+00'24") | 1000 / 2000 |
| 3 | | 05'03" | 1000 / 3000 |
| 4 | | 05'22" (+00'19") | 1000 / 4000 |
| 5 | | 05'31" (+00'28") | 1000 / 5000 |
| 6 | | 05'18" (+00'15") | 1000 / 6000 |
| 7 | | 05'41" (+00'38") | 1000 / 7000 |
| 8 | | 05'12" (+00'09") | 1000 / 8000 |
| 9 | | 05'49" (+00'46") | 1000 / 9000 |
| 10 | | 05'25" (+00'22") | 1000 / 10000 |
| 11 | | 03'51" | 4 / 10004 |
7月累積里程 :
105.13 km 
New Balance 890 V4 累積 :
1635.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'28" | 00:10'41" |
| 3 | 05'03" | 00:15'44" |
| 4 | 05'23" | 00:21'07" |
| 5 | 05'31" | 00:26'38" |
| 6 | 05'18" | 00:31'56" |
| 7 | 05'42" | 00:37'38" |
| 8 | 05'13" | 00:42'51" |
| 9 | 05'50" | 00:48'41" |
| 10 | 05'24" | 00:54'05" |
| 10.0 | 07'10" | 00:54'07" |
展開計圈分析
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