8.2 km | 00:42:57 | 05:13/km日期: 2016-07-15 19:10 - 卡路里: 488 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 19%
Pace: 05'09" / 05'07" / 05'14" / 05'16" / 05'13" / 04'53" / 05'30" / 05'38" / 04'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'16") | 1000 / 1000 |
2 | | 05'06" (+00'13") | 1000 / 2000 |
3 | | 05'14" (+00'21") | 1000 / 3000 |
4 | | 05'15" (+00'22") | 1000 / 4000 |
5 | | 05'12" (+00'19") | 1000 / 5000 |
6 | | 04'53" | 1000 / 6000 |
7 | | 05'29" (+00'36") | 1000 / 7000 |
8 | | 05'37" (+00'44") | 1000 / 8000 |
9 | | 04'17" | 222 / 8222 |
7月累積里程 :
154.44 km Mizuno Aero 13 II 累積 :
581.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'07" | 00:10'16" |
3 | 05'14" | 00:15'30" |
4 | 05'16" | 00:20'46" |
5 | 05'13" | 00:25'59" |
6 | 04'53" | 00:30'52" |
7 | 05'30" | 00:36'22" |
8 | 05'38" | 00:42'00" |
8.2 | 04'21" | 00:42'58" |