10.0 km | 01:00:53 | 06:05/km日期: 2024-05-01 14:23 - 平均心率: 133 - 卡路里: 500 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 90.8
Pace: 06'19" / 06'06" / 06'04" / 06'00" / 06'08" / 06'04" / 06'08" / 06'01" / 05'53" / 06'08" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'27") | 1000 / 1000 |
| 2 | | 06'06" (+00'14") | 1000 / 2000 |
| 3 | | 06'04" (+00'12") | 1000 / 3000 |
| 4 | | 05'59" (+00'07") | 1000 / 4000 |
| 5 | | 06'08" (+00'16") | 1000 / 5000 |
| 6 | | 06'04" (+00'12") | 1000 / 6000 |
| 7 | | 06'07" (+00'15") | 1000 / 7000 |
| 8 | | 06'01" (+00'09") | 1000 / 8000 |
| 9 | | 05'52" | 1000 / 9000 |
| 10 | | 06'07" (+00'15") | 1000 / 10000 |
| 11 | | 09'42" (+03'50") | 4 / 10004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 :
258.85 km 
母子鱷魚 第四代Y拖 鮮綠 累積 :
4792.6 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'06" | 00:12'25" |
| 3 | 06'04" | 00:18'29" |
| 4 | 06'00" | 00:24'29" |
| 5 | 06'08" | 00:30'37" |
| 6 | 06'04" | 00:36'41" |
| 7 | 06'08" | 00:42'49" |
| 8 | 06'01" | 00:48'50" |
| 9 | 05'53" | 00:54'43" |
| 10 | 06'08" | 01:00'51" |
| 10.0 | 07'30" | 01:00'53" |
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