17.1 km | 04:53:57 | 17:09/km日期: 2024-05-11 09:37 - 總爬升: 128 m - 地點: 大嶼山 - 平均心率: 107 - 卡路里: 1513 Cal - 溫度: 25°C - 濕度: 87
Pace: 13'27" / 11'36" / 11'28" / 11'22" / 11'20" / 20'16" / 19'40" / 21'06" / 23'51" / 16'28" / 14'27" / 22'45" / 18'39" / 11'44" / 11'57" / 10'49" / 14'59" / 10'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'27" (+02'39") | 1000 / 1000 |
| 2 | | 11'36" (+00'48") | 1000 / 2000 |
| 3 | | 11'29" (+00'41") | 1000 / 3000 |
| 4 | | 11'21" (+00'33") | 1000 / 4000 |
| 5 | | 11'20" (+00'32") | 1000 / 5000 |
| 6 | | 20'16" (+09'28") | 1000 / 6000 |
| 7 | | 19'40" (+08'52") | 1000 / 7000 |
| 8 | | 21'06" (+10'18") | 1000 / 8000 |
| 9 | | 23'45" (+12'57") | 1000 / 9000 |
| 10 | | 16'34" (+05'46") | 1000 / 10000 |
| 11 | | 14'27" (+03'39") | 1000 / 11000 |
| 12 | | 22'45" (+11'57") | 1000 / 12000 |
| 13 | | 18'39" (+07'51") | 1000 / 13000 |
| 14 | | 11'44" (+00'56") | 1000 / 14000 |
| 15 | | 11'58" (+01'10") | 1000 / 15000 |
| 16 | | 10'48" | 1000 / 16000 |
| 17 | | 14'59" (+04'11") | 1000 / 17000 |
| 18 | | 03:29'01" (+18'13") | 134 / 17134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
17.13 km 
Kailas Fuga Ex 2 累積 :
245.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'27" | 00:13'27" |
| 2 | 11'36" | 00:25'03" |
| 3 | 11'28" | 00:36'31" |
| 4 | 11'22" | 00:47'53" |
| 5 | 11'20" | 00:59'13" |
| 6 | 20'16" | 01:19'29" |
| 7 | 19'40" | 01:39'09" |
| 8 | 21'06" | 02:00'15" |
| 9 | 23'51" | 02:24'06" |
| 10 | 16'28" | 02:40'34" |
| 11 | 14'27" | 02:55'01" |
| 12 | 22'45" | 03:17'46" |
| 13 | 18'39" | 03:36'25" |
| 14 | 11'44" | 03:48'09" |
| 15 | 11'57" | 04:00'06" |
| 16 | 10'49" | 04:10'55" |
| 17 | 14'59" | 04:25'54" |
| 17.1 | 10'33" | 04:27'19" |
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