15.8 km | 02:03:04 | 07:46/km日期: 2024-05-01 17:49 - 平均心率: 124 - 卡路里: 1243 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 88.7
Pace: 07'34" / 06'31" / 06'58" / 06'36" / 05'59" / 06'11" / 06'19" / 06'17" / 06'08" / 06'50" / 06'15" / 19'11" / 11'12" / 06'42" / 07'49" / 00'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+02'09") | 1000 / 1000 |
| 2 | | 06'30" (+00'31") | 1000 / 2000 |
| 3 | | 06'58" (+00'59") | 1000 / 3000 |
| 4 | | 06'35" (+00'36") | 1000 / 4000 |
| 5 | | 05'59" | 1000 / 5000 |
| 6 | | 06'10" (+00'11") | 1000 / 6000 |
| 7 | | 06'18" (+00'19") | 1000 / 7000 |
| 8 | | 06'17" (+00'18") | 1000 / 8000 |
| 9 | | 06'07" (+00'08") | 1000 / 9000 |
| 10 | | 06'50" (+00'51") | 1000 / 10000 |
| 11 | | 06'15" (+00'16") | 1000 / 11000 |
| 12 | | 12'04" (+06'05") | 1000 / 12000 |
| 13 | | 11'11" (+05'12") | 1000 / 13000 |
| 14 | | 06'42" (+00'43") | 1000 / 14000 |
| 15 | | 07'47" (+01'48") | 1000 / 15000 |
| 16 | | 15'33" (+09'34") | 841 / 15841 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
200.27 km 
MIZUNO 皇速3（日本製） 累積 :
89.7 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'31" | 00:14'05" |
| 3 | 06'58" | 00:21'03" |
| 4 | 06'36" | 00:27'39" |
| 5 | 05'59" | 00:33'38" |
| 6 | 06'11" | 00:39'49" |
| 7 | 06'19" | 00:46'08" |
| 8 | 06'17" | 00:52'25" |
| 9 | 06'08" | 00:58'33" |
| 10 | 06'50" | 01:05'23" |
| 11 | 06'15" | 01:11'38" |
| 12 | 19'11" | 01:30'49" |
| 13 | 11'12" | 01:42'01" |
| 14 | 06'42" | 01:48'43" |
| 15 | 07'49" | 01:56'32" |
| 15.8 | 00'01" | 01:56'33" |
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