10.1 km | 01:02:35 | 06:12/km日期: 2024-05-04 06:14 - 平均心率: 130 - 卡路里: 743 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 88.7
Pace: 06'34" / 06'14" / 06'07" / 06'15" / 06'17" / 06'15" / 06'16" / 06'08" / 06'09" / 05'56" / 00'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'33") | 1000 / 1000 |
| 2 | | 06'14" (+00'19") | 1000 / 2000 |
| 3 | | 06'06" (+00'11") | 1000 / 3000 |
| 4 | | 06'14" (+00'19") | 1000 / 4000 |
| 5 | | 06'17" (+00'22") | 1000 / 5000 |
| 6 | | 06'15" (+00'20") | 1000 / 6000 |
| 7 | | 06'15" (+00'20") | 1000 / 7000 |
| 8 | | 06'08" (+00'13") | 1000 / 8000 |
| 9 | | 06'09" (+00'14") | 1000 / 9000 |
| 10 | | 05'55" | 1000 / 10000 |
| 11 | | 06'14" (+00'19") | 79 / 10079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 138.46 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'14" | 00:12'48" |
| 3 | 06'07" | 00:18'55" |
| 4 | 06'15" | 00:25'10" |
| 5 | 06'17" | 00:31'27" |
| 6 | 06'15" | 00:37'42" |
| 7 | 06'16" | 00:43'58" |
| 8 | 06'08" | 00:50'06" |
| 9 | 06'09" | 00:56'15" |
| 10 | 05'56" | 01:02'11" |
| 10.1 | 00'12" | 01:02'12" |
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