13.0 km | 01:35:37 | 07:20/km日期: 2024-05-08 19:06 - 平均心率: 138 - 卡路里: 686 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 75.7
Pace: 07'10" / 06'46" / 07'16" / 07'20" / 07'18" / 08'57" / 07'19" / 07'19" / 07'23" / 08'50" / 07'25" / 07'39" / 07'23" / 00'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'15") | 1000 / 1000 |
| 2 | | 06'46" | 1000 / 2000 |
| 3 | | 07'15" (+00'29") | 1000 / 3000 |
| 4 | | 07'20" (+00'34") | 1000 / 4000 |
| 5 | | 07'17" (+00'31") | 1000 / 5000 |
| 6 | | 07'28" (+00'42") | 1000 / 6000 |
| 7 | | 07'19" (+00'33") | 1000 / 7000 |
| 8 | | 07'18" (+00'32") | 1000 / 8000 |
| 9 | | 07'22" (+00'36") | 1000 / 9000 |
| 10 | | 07'46" (+01'00") | 1000 / 10000 |
| 11 | | 07'25" (+00'39") | 1000 / 11000 |
| 12 | | 07'38" (+00'52") | 1000 / 12000 |
| 13 | | 07'23" (+00'37") | 1000 / 13000 |
| 14 | | 11'43" (+04'57") | 18 / 13018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 :
52.46 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'46" | 00:13'56" |
| 3 | 07'16" | 00:21'12" |
| 4 | 07'20" | 00:28'32" |
| 5 | 07'18" | 00:35'50" |
| 6 | 08'57" | 00:44'47" |
| 7 | 07'19" | 00:52'06" |
| 8 | 07'19" | 00:59'25" |
| 9 | 07'23" | 01:06'48" |
| 10 | 08'50" | 01:15'38" |
| 11 | 07'25" | 01:23'03" |
| 12 | 07'39" | 01:30'42" |
| 13 | 07'23" | 01:38'05" |
| 13.0 | 00'53" | 01:38'06" |
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