16.0 km | 01:31:06 | 05:41/km日期: 2024-05-05 05:51 - 平均心率: 148 - 卡路里: 1109 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 94.4
Pace: 06'17" / 05'57" / 06'03" / 06'02" / 05'51" / 05'54" / 05'43" / 05'40" / 05'39" / 05'31" / 05'24" / 05'28" / 05'50" / 05'23" / 05'13" / 05'08" / 01'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'08") | 1000 / 1000 |
| 2 | | 05'57" (+00'49") | 1000 / 2000 |
| 3 | | 06'03" (+00'55") | 1000 / 3000 |
| 4 | | 06'02" (+00'54") | 1000 / 4000 |
| 5 | | 05'50" (+00'42") | 1000 / 5000 |
| 6 | | 05'53" (+00'45") | 1000 / 6000 |
| 7 | | 05'43" (+00'35") | 1000 / 7000 |
| 8 | | 05'40" (+00'32") | 1000 / 8000 |
| 9 | | 05'38" (+00'30") | 1000 / 9000 |
| 10 | | 05'30" (+00'22") | 1000 / 10000 |
| 11 | | 05'24" (+00'16") | 1000 / 11000 |
| 12 | | 05'27" (+00'19") | 1000 / 12000 |
| 13 | | 05'50" (+00'42") | 1000 / 13000 |
| 14 | | 05'22" (+00'14") | 1000 / 14000 |
| 15 | | 05'12" (+00'04") | 1000 / 15000 |
| 16 | | 05'08" | 1000 / 16000 |
| 17 | | 04'07" | 13 / 16013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 134.24 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'57" | 00:12'14" |
| 3 | 06'03" | 00:18'17" |
| 4 | 06'02" | 00:24'19" |
| 5 | 05'51" | 00:30'10" |
| 6 | 05'54" | 00:36'04" |
| 7 | 05'43" | 00:41'47" |
| 8 | 05'40" | 00:47'27" |
| 9 | 05'39" | 00:53'06" |
| 10 | 05'31" | 00:58'37" |
| 11 | 05'24" | 01:04'01" |
| 12 | 05'28" | 01:09'29" |
| 13 | 05'50" | 01:15'19" |
| 14 | 05'23" | 01:20'42" |
| 15 | 05'13" | 01:25'55" |
| 16 | 05'08" | 01:31'03" |
| 16.0 | 01'15" | 01:31'04" |
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