18.1 km | 01:46:38 | 05:53/km日期: 2024-05-05 17:50 - 平均心率: 152 - 卡路里: 1193 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 82.2
Pace: 06'15" / 06'21" / 05'33" / 57'26" / 05'41" / 05'43" / 06'05" / 06'04" / 05'57" / 06'17" / 05'52" / 06'24" / 05'53" / 05'44" / 05'50" / 05'49" / 05'56" / 05'50" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'25") | 1000 / 1000 |
| 2 | | 05'34" (+00'02") | 1000 / 2000 |
| 3 | | 05'32" | 1000 / 3000 |
| 4 | | 05'35" (+00'03") | 50 / 3050 |
| 5 | | 06'02" (+00'30") | 1000 / 4050 |
| 6 | | 05'39" (+00'07") | 1000 / 5050 |
| 7 | | 05'44" (+00'12") | 1000 / 6050 |
| 8 | | 06'05" (+00'33") | 1000 / 7050 |
| 9 | | 06'03" (+00'31") | 1000 / 8050 |
| 10 | | 05'59" (+00'27") | 1000 / 9050 |
| 11 | | 06'14" (+00'42") | 1000 / 10050 |
| 12 | | 05'51" (+00'19") | 1000 / 11050 |
| 13 | | 06'25" (+00'53") | 1000 / 12050 |
| 14 | | 05'52" (+00'20") | 1000 / 13050 |
| 15 | | 05'43" (+00'11") | 1000 / 14050 |
| 16 | | 05'49" (+00'17") | 1000 / 15050 |
| 17 | | 05'50" (+00'18") | 1000 / 16050 |
| 18 | | 05'55" (+00'23") | 1000 / 17050 |
| 19 | | 05'50" (+00'18") | 1000 / 18050 |
| 20 | | 06'54" (+01'22") | 24 / 18075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 300.71 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'21" | 00:12'36" |
| 3 | 05'33" | 00:18'09" |
| 4 | 57'26" | 01:15'35" |
| 5 | 05'41" | 01:21'16" |
| 6 | 05'43" | 01:26'59" |
| 7 | 06'05" | 01:33'04" |
| 8 | 06'04" | 01:39'08" |
| 9 | 05'57" | 01:45'05" |
| 10 | 06'17" | 01:51'22" |
| 11 | 05'52" | 01:57'14" |
| 12 | 06'24" | 02:03'38" |
| 13 | 05'53" | 02:09'31" |
| 14 | 05'44" | 02:15'15" |
| 15 | 05'50" | 02:21'05" |
| 16 | 05'49" | 02:26'54" |
| 17 | 05'56" | 02:32'50" |
| 18 | 05'50" | 02:38'40" |
| 18.1 | 04'12" | 02:38'59" |
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