11.1 km | 01:38:55 | 08:52/km日期: 2024-05-06 05:49 - 平均心率: 121 - 卡路里: 572 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 89.3
Pace: 08'38" / 08'03" / 05'47" / 05'36" / 16'08" / 12'38" / 10'45" / 05'22" / 05'21" / 09'37" / 10'09" / 00'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'39" (+03'18") | 1000 / 1000 |
| 2 | | 08'03" (+02'42") | 1000 / 2000 |
| 3 | | 05'46" (+00'25") | 1000 / 3000 |
| 4 | | 05'35" (+00'14") | 1000 / 4000 |
| 5 | | 16'08" (+10'47") | 1000 / 5000 |
| 6 | | 12'37" (+07'16") | 1000 / 6000 |
| 7 | | 10'45" (+05'24") | 1000 / 7000 |
| 8 | | 05'21" | 1000 / 8000 |
| 9 | | 05'21" | 1000 / 9000 |
| 10 | | 09'36" (+04'15") | 1000 / 10000 |
| 11 | | 10'09" (+04'48") | 1000 / 11000 |
| 12 | | 05'56" (+00'35") | 139 / 11139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 174.64 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 08'03" | 00:16'41" |
| 3 | 05'47" | 00:22'28" |
| 4 | 05'36" | 00:28'04" |
| 5 | 16'08" | 00:44'12" |
| 6 | 12'38" | 00:56'50" |
| 7 | 10'45" | 01:07'35" |
| 8 | 05'22" | 01:12'57" |
| 9 | 05'21" | 01:18'18" |
| 10 | 09'37" | 01:27'55" |
| 11 | 10'09" | 01:38'04" |
| 11.1 | 00'07" | 01:38'05" |
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