16.0 km | 01:28:12 | 05:30/km日期: 2024-05-06 19:49 - 平均心率: 109 - 卡路里: 1068 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 78.8
Pace: 06'14" / 05'27" / 13'52" / 04'59" / 04'54" / 05'07" / 05'20" / 05'03" / 07'09" / 05'01" / 04'54" / 04'56" / 06'21" / 12'27" / 05'50" / 05'51" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'30") | 1000 / 1000 |
| 2 | | 05'26" (+00'42") | 1000 / 2000 |
| 3 | | 06'48" (+02'04") | 861 / 2861 |
| 4 | | 04'58" (+00'14") | 467 / 3329 |
| 5 | | 04'58" (+00'14") | 454 / 3784 |
| 6 | | 04'54" (+00'10") | 459 / 4243 |
| 7 | | 04'52" (+00'08") | 461 / 4704 |
| 8 | | 04'59" (+00'15") | 453 / 5158 |
| 9 | | 04'52" (+00'08") | 457 / 5616 |
| 10 | | 05'21" (+00'37") | 460 / 6076 |
| 11 | | 05'28" (+00'44") | 460 / 6537 |
| 12 | | 05'11" (+00'27") | 454 / 6991 |
| 13 | | 05'04" (+00'20") | 456 / 7447 |
| 14 | | 05'04" (+00'20") | 457 / 7905 |
| 15 | | 05'00" (+00'16") | 462 / 8367 |
| 16 | | 06'02" (+01'18") | 426 / 8793 |
| 17 | | 04'53" (+00'09") | 464 / 9258 |
| 18 | | 04'55" (+00'11") | 461 / 9720 |
| 19 | | 04'56" (+00'12") | 464 / 10184 |
| 20 | | 05'00" (+00'16") | 461 / 10646 |
| 21 | | 04'56" (+00'12") | 463 / 11109 |
| 22 | | 04'59" (+00'15") | 465 / 11574 |
| 23 | | 04'57" (+00'13") | 463 / 12038 |
| 24 | | 05'41" (+00'57") | 470 / 12508 |
| 25 | | 04'47" (+00'03") | 475 / 12984 |
| 26 | | 04'44" | 473 / 13457 |
| 27 | | 07'40" (+02'56") | 1000 / 14457 |
| 28 | | 05'47" (+01'03") | 1000 / 15457 |
| 29 | | 06'19" (+01'35") | 549 / 16006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
495.41 km 
FLY 3 累積 :
1259.9 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'27" | 00:11'41" |
| 3 | 13'52" | 00:25'33" |
| 4 | 04'59" | 00:30'32" |
| 5 | 04'54" | 00:35'26" |
| 6 | 05'07" | 00:40'33" |
| 7 | 05'20" | 00:45'53" |
| 8 | 05'03" | 00:50'56" |
| 9 | 07'09" | 00:58'05" |
| 10 | 05'01" | 01:03'06" |
| 11 | 04'54" | 01:08'00" |
| 12 | 04'56" | 01:12'56" |
| 13 | 06'21" | 01:19'17" |
| 14 | 12'27" | 01:31'44" |
| 15 | 05'50" | 01:37'34" |
| 16 | 05'51" | 01:43'25" |
| 16.0 | 27'31" | 01:43'36" |
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