16.0 km | 01:42:06 | 06:21/km日期: 2024-05-09 05:49 - 平均心率: 150 - 卡路里: 868 Cal - 平均步頻: 194 - 溫度: 21°C - 濕度: 72.6
Pace: 06'50" / 06'22" / 06'12" / 06'33" / 06'57" / 06'33" / 06'59" / 06'42" / 07'10" / 07'59" / 06'22" / 07'48" / 06'15" / 06'20" / 06'20" / 06'12" / 04'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'28") | 1000 / 1000 |
| 2 | | 06'21" (+00'20") | 1000 / 2000 |
| 3 | | 06'12" (+00'11") | 1000 / 3000 |
| 4 | | 06'21" (+00'20") | 1000 / 4000 |
| 5 | | 06'32" (+00'31") | 1000 / 5000 |
| 6 | | 06'32" (+00'31") | 1000 / 6000 |
| 7 | | 06'37" (+00'36") | 1000 / 7000 |
| 8 | | 06'42" (+00'41") | 1000 / 8000 |
| 9 | | 06'32" (+00'31") | 1000 / 9000 |
| 10 | | 06'26" (+00'25") | 1000 / 10000 |
| 11 | | 06'21" (+00'20") | 1000 / 11000 |
| 12 | | 06'18" (+00'17") | 1000 / 12000 |
| 13 | | 06'15" (+00'14") | 1000 / 13000 |
| 14 | | 06'06" (+00'05") | 1000 / 14000 |
| 15 | | 06'01" | 1000 / 15000 |
| 16 | | 06'01" | 1000 / 16000 |
| 17 | | 03'54" | 49 / 16049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
249.60 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'22" | 00:13'12" |
| 3 | 06'12" | 00:19'24" |
| 4 | 06'33" | 00:25'57" |
| 5 | 06'57" | 00:32'54" |
| 6 | 06'33" | 00:39'27" |
| 7 | 06'59" | 00:46'26" |
| 8 | 06'42" | 00:53'08" |
| 9 | 07'10" | 01:00'18" |
| 10 | 07'59" | 01:08'17" |
| 11 | 06'22" | 01:14'39" |
| 12 | 07'48" | 01:22'27" |
| 13 | 06'15" | 01:28'42" |
| 14 | 06'20" | 01:35'02" |
| 15 | 06'20" | 01:41'22" |
| 16 | 06'12" | 01:47'34" |
| 16.0 | 04'00" | 01:47'46" |
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