10.0 km | 00:58:53 | 05:52/km日期: 2016-07-20 05:16 - 卡路里: 594 Cal - 總步數: 10478 - 平均步頻: 177 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 76%
Pace: 06'23" / 05'33" / 05'30" / 05'57" / 05'51" / 05'55" / 05'53" / 05'56" / 05'55" / 05'49" / 22'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'55") | 1008 / 1008 | 173 / 90 |
2 | | 05'30" (+00'03") | 1007 / 2015 | 178 / 101 |
3 | | 05'27" | 1007 / 3023 | 180 / 101 |
4 | | 05'52" (+00'25") | 1002 / 4026 | 175 / 96 |
5 | | 05'51" (+00'24") | 1006 / 5032 | 179 / 95 |
6 | | 05'52" (+00'25") | 1007 / 6040 | 179 / 94 |
7 | | 05'50" (+00'23") | 1007 / 7048 | 180 / 95 |
8 | | 05'54" (+00'27") | 1003 / 8051 | 178 / 94 |
9 | | 05'53" (+00'26") | 1004 / 9056 | 178 / 95 |
10 | | 05'48" (+00'21") | 1000 / 10056 | 177 / 96 |
7月累積里程 : 228.88 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'33" | 00:11'56" |
3 | 05'30" | 00:17'26" |
4 | 05'57" | 00:23'23" |
5 | 05'51" | 00:29'14" |
6 | 05'55" | 00:35'09" |
7 | 05'53" | 00:41'02" |
8 | 05'56" | 00:46'58" |
9 | 05'55" | 00:52'53" |
10 | 05'49" | 00:58'42" |
10.0 | 20'49" | 00:58'53" |