16.1 km | 01:39:16 | 06:10/km日期: 2024-05-13 06:40 - 平均心率: 132 - 卡路里: 663 Cal - 平均步頻: 196 - 溫度: 20°C - 濕度: 97.8
Pace: 01'16" / 05'16" / 06'16" / 06'20" / 08'03" / 06'10" / 06'37" / 06'53" / 07'07" / 06'24" / 06'35" / 09'01" / 06'09" / 06'34" / 06'22" / 06'04" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" | 1000 / 1000 |
| 2 | | 05'16" (+00'41") | 1000 / 2000 |
| 3 | | 06'15" (+01'40") | 1000 / 3000 |
| 4 | | 06'19" (+01'44") | 1000 / 4000 |
| 5 | | 06'24" (+01'49") | 1000 / 5000 |
| 6 | | 06'10" (+01'35") | 1000 / 6000 |
| 7 | | 06'36" (+02'01") | 1000 / 7000 |
| 8 | | 06'40" (+02'05") | 1000 / 8000 |
| 9 | | 06'29" (+01'54") | 1000 / 9000 |
| 10 | | 06'24" (+01'49") | 1000 / 10000 |
| 11 | | 06'34" (+01'59") | 1000 / 11000 |
| 12 | | 06'15" (+01'40") | 1000 / 12000 |
| 13 | | 06'09" (+01'34") | 1000 / 13000 |
| 14 | | 06'21" (+01'46") | 1000 / 14000 |
| 15 | | 06'21" (+01'46") | 1000 / 15000 |
| 16 | | 06'04" (+01'29") | 1000 / 16000 |
| 17 | | 04'28" | 62 / 16062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
249.60 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'16" | 00:01'16" |
| 2 | 05'16" | 00:06'32" |
| 3 | 06'16" | 00:12'48" |
| 4 | 06'20" | 00:19'08" |
| 5 | 08'03" | 00:27'11" |
| 6 | 06'10" | 00:33'21" |
| 7 | 06'37" | 00:39'58" |
| 8 | 06'53" | 00:46'51" |
| 9 | 07'07" | 00:53'58" |
| 10 | 06'24" | 01:00'22" |
| 11 | 06'35" | 01:06'57" |
| 12 | 09'01" | 01:15'58" |
| 13 | 06'09" | 01:22'07" |
| 14 | 06'34" | 01:28'41" |
| 15 | 06'22" | 01:35'03" |
| 16 | 06'04" | 01:41'07" |
| 16.1 | 04'32" | 01:41'24" |
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