17.1 km | 01:42:31 | 06:00/km日期: 2024-05-12 05:32 - 平均心率: 153 - 卡路里: 1107 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 66.7
Pace: 05'59" / 05'23" / 05'09" / 04'43" / 05'29" / 04'54" / 04'58" / 04'38" / 13'19" / 05'18" / 05'07" / 05'14" / 08'35" / 05'18" / 06'26" / 05'30" / 06'05" / 00'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'21") | 1000 / 1000 |
| 2 | | 05'23" (+00'45") | 1000 / 2000 |
| 3 | | 05'09" (+00'31") | 1000 / 3000 |
| 4 | | 04'42" (+00'04") | 1000 / 4000 |
| 5 | | 05'28" (+00'50") | 1000 / 5000 |
| 6 | | 04'54" (+00'16") | 1000 / 6000 |
| 7 | | 04'57" (+00'19") | 1000 / 7000 |
| 8 | | 04'38" | 1000 / 8000 |
| 9 | | 13'18" (+08'40") | 1000 / 9000 |
| 10 | | 05'18" (+00'40") | 1000 / 10000 |
| 11 | | 05'07" (+00'29") | 1000 / 11000 |
| 12 | | 05'14" (+00'36") | 1000 / 12000 |
| 13 | | 08'34" (+03'56") | 1000 / 13000 |
| 14 | | 05'17" (+00'39") | 1000 / 14000 |
| 15 | | 06'25" (+01'47") | 1000 / 15000 |
| 16 | | 05'30" (+00'52") | 1000 / 16000 |
| 17 | | 06'04" (+01'26") | 1000 / 17000 |
| 18 | | 05'35" (+00'57") | 78 / 17078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 241.66 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'23" | 00:11'22" |
| 3 | 05'09" | 00:16'31" |
| 4 | 04'43" | 00:21'14" |
| 5 | 05'29" | 00:26'43" |
| 6 | 04'54" | 00:31'37" |
| 7 | 04'58" | 00:36'35" |
| 8 | 04'38" | 00:41'13" |
| 9 | 13'19" | 00:54'32" |
| 10 | 05'18" | 00:59'50" |
| 11 | 05'07" | 01:04'57" |
| 12 | 05'14" | 01:10'11" |
| 13 | 08'35" | 01:18'46" |
| 14 | 05'18" | 01:24'04" |
| 15 | 06'26" | 01:30'30" |
| 16 | 05'30" | 01:36'00" |
| 17 | 06'05" | 01:42'05" |
| 17.1 | 00'12" | 01:42'06" |
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