16.3 km | 01:43:43 | 06:22/km日期: 2024-05-12 05:32 - 平均心率: 163 - 卡路里: 952 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 66.7
Pace: 06'06" / 05'25" / 05'50" / 05'37" / 07'13" / 05'20" / 05'21" / 05'23" / 11'09" / 05'43" / 05'54" / 08'39" / 05'26" / 06'25" / 06'20" / 06'09" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'47") | 1000 / 1000 |
| 2 | | 05'24" (+00'05") | 1000 / 2000 |
| 3 | | 05'50" (+00'31") | 1000 / 3000 |
| 4 | | 05'36" (+00'17") | 1000 / 4000 |
| 5 | | 07'13" (+01'54") | 1000 / 5000 |
| 6 | | 05'19" | 1000 / 6000 |
| 7 | | 05'21" (+00'02") | 1000 / 7000 |
| 8 | | 05'22" (+00'03") | 1000 / 8000 |
| 9 | | 11'08" (+05'49") | 1000 / 9000 |
| 10 | | 05'42" (+00'23") | 1000 / 10000 |
| 11 | | 05'54" (+00'35") | 1000 / 11000 |
| 12 | | 08'39" (+03'20") | 1000 / 12000 |
| 13 | | 05'25" (+00'06") | 1000 / 13000 |
| 14 | | 06'25" (+01'06") | 1000 / 14000 |
| 15 | | 06'20" (+01'01") | 1000 / 15000 |
| 16 | | 06'08" (+00'49") | 1000 / 16000 |
| 17 | | 06'18" (+00'59") | 270 / 16270 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 105.68 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'25" | 00:11'31" |
| 3 | 05'50" | 00:17'21" |
| 4 | 05'37" | 00:22'58" |
| 5 | 07'13" | 00:30'11" |
| 6 | 05'20" | 00:35'31" |
| 7 | 05'21" | 00:40'52" |
| 8 | 05'23" | 00:46'15" |
| 9 | 11'09" | 00:57'24" |
| 10 | 05'43" | 01:03'07" |
| 11 | 05'54" | 01:09'01" |
| 12 | 08'39" | 01:17'40" |
| 13 | 05'26" | 01:23'06" |
| 14 | 06'25" | 01:29'31" |
| 15 | 06'20" | 01:35'51" |
| 16 | 06'09" | 01:42'00" |
| 16.3 | 06'20" | 01:43'43" |
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