8.8 km | 01:05:58 | 07:29/km日期: 2024-05-18 21:26 - 平均心率: 123 - 卡路里: 556 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 74.1
Pace: 08'51" / 09'41" / 09'38" / 09'33" / 07'31" / 10'27" / 06'21" / 06'57" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'01" (+03'07") | 1000 / 1000 |
| 2 | | 09'40" (+03'46") | 1000 / 2000 |
| 3 | | 09'37" (+03'43") | 1000 / 3000 |
| 4 | | 08'35" (+02'41") | 1000 / 4000 |
| 5 | | 06'03" (+00'09") | 1000 / 5000 |
| 6 | | 06'04" (+00'10") | 1000 / 6000 |
| 7 | | 06'21" (+00'27") | 1000 / 7000 |
| 8 | | 05'54" | 1000 / 8000 |
| 9 | | 05'49" | 797 / 8797 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 145.74 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'51" | 00:08'51" |
| 2 | 09'41" | 00:18'32" |
| 3 | 09'38" | 00:28'10" |
| 4 | 09'33" | 00:37'43" |
| 5 | 07'31" | 00:45'14" |
| 6 | 10'27" | 00:55'41" |
| 7 | 06'21" | 01:02'02" |
| 8 | 06'57" | 01:08'59" |
| 8.8 | 05'49" | 01:13'38" |
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