16.0 km | 01:16:27 | 04:46/km日期: 2024-05-15 05:13 - 總爬升: 133 m - 卡路里: 938 Cal - 平均步頻: 171
Pace: 04'58" / 04'56" / 04'47" / 05'01" / 04'38" / 04'58" / 04'41" / 04'59" / 04'48" / 04'33" / 04'38" / 04'37" / 05'04" / 04'20" / 04'25" / 04'22" / 15'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'40") | 967 / 967 |
2 | | 04'54" (+00'36") | 1002 / 1969 |
3 | | 04'47" (+00'29") | 1014 / 2984 |
4 | | 04'59" (+00'41") | 1004 / 3988 |
5 | | 04'35" (+00'17") | 1009 / 4998 |
6 | | 05'00" (+00'42") | 993 / 5992 |
7 | | 04'42" (+00'24") | 1008 / 7000 |
8 | | 04'57" (+00'39") | 989 / 7989 |
9 | | 04'45" (+00'27") | 1007 / 8997 |
10 | | 04'35" (+00'17") | 1021 / 10019 |
11 | | 04'39" (+00'21") | 999 / 11018 |
12 | | 04'34" (+00'16") | 1053 / 12072 |
13 | | 05'01" (+00'43") | 1007 / 13079 |
14 | | 04'24" (+00'06") | 998 / 14078 |
15 | | 04'25" (+00'07") | 1014 / 15092 |
16 | | 04'18" | 993 / 16086 |
5月累積里程 :
200.12 km Android - samsung SM-A336E 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'56" | 00:09'54" |
3 | 04'47" | 00:14'41" |
4 | 05'01" | 00:19'42" |
5 | 04'38" | 00:24'20" |
6 | 04'58" | 00:29'18" |
7 | 04'41" | 00:33'59" |
8 | 04'59" | 00:38'58" |
9 | 04'48" | 00:43'46" |
10 | 04'33" | 00:48'19" |
11 | 04'38" | 00:52'57" |
12 | 04'37" | 00:57'34" |
13 | 05'04" | 01:02'38" |
14 | 04'20" | 01:06'58" |
15 | 04'25" | 01:11'23" |
16 | 04'22" | 01:15'45" |
16.1 | 03'59" | 01:16'13" |