47.1 km | 06:53:01 | 08:46/km日期: 2024-05-18 05:01 - 總爬升: 858 m - 卡路里: 3648 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 97.4
Pace: 08'33" / 07'40" / 06'49" / 07'44" / 08'28" / 06'28" / 09'43" / 11'37" / 07'40" / 06'56" / 08'42" / 07'02" / 08'19" / 08'25" / 07'49" / 07'59" / 09'51" / 11'49" / 06'46" / 06'32" / 06'02" / 05'59" / 06'38" / 06'52" / 21'11" / 18'16" / 06'07" / 07'37" / 09'49" / 07'21" / 08'22" / 09'36" / 10'55" / 05'46" / 07'34" / 09'18" / 15'54" / 10'48" / 09'50" / 07'03" / 06'54" / 08'30" / 06'22" / 07'26" / 09'21" / 08'02" / 09'59" / 00'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+02'48") | 1000 / 1000 |
| 2 | | 07'40" (+01'55") | 1000 / 2000 |
| 3 | | 06'49" (+01'04") | 1000 / 3000 |
| 4 | | 07'43" (+01'58") | 1000 / 4000 |
| 5 | | 08'27" (+02'42") | 1000 / 5000 |
| 6 | | 06'28" (+00'43") | 1000 / 6000 |
| 7 | | 09'42" (+03'57") | 1000 / 7000 |
| 8 | | 11'37" (+05'52") | 1000 / 8000 |
| 9 | | 07'39" (+01'54") | 1000 / 9000 |
| 10 | | 06'56" (+01'11") | 1000 / 10000 |
| 11 | | 08'41" (+02'56") | 1000 / 11000 |
| 12 | | 07'02" (+01'17") | 1000 / 12000 |
| 13 | | 08'18" (+02'33") | 1000 / 13000 |
| 14 | | 08'25" (+02'40") | 1000 / 14000 |
| 15 | | 07'49" (+02'04") | 1000 / 15000 |
| 16 | | 07'59" (+02'14") | 1000 / 16000 |
| 17 | | 09'50" (+04'05") | 1000 / 17000 |
| 18 | | 11'49" (+06'04") | 1000 / 18000 |
| 19 | | 06'45" (+01'00") | 1000 / 19000 |
| 20 | | 06'31" (+00'46") | 1000 / 20000 |
| 21 | | 06'01" (+00'16") | 1000 / 21000 |
| 22 | | 05'59" (+00'14") | 1000 / 22000 |
| 23 | | 06'37" (+00'52") | 1000 / 23000 |
| 24 | | 06'51" (+01'06") | 1000 / 24000 |
| 25 | | 21'11" (+15'26") | 1000 / 25000 |
| 26 | | 18'15" (+12'30") | 1000 / 26000 |
| 27 | | 06'06" (+00'21") | 1000 / 27000 |
| 28 | | 07'37" (+01'52") | 1000 / 28000 |
| 29 | | 09'48" (+04'03") | 1000 / 29000 |
| 30 | | 07'21" (+01'36") | 1000 / 30000 |
| 31 | | 08'21" (+02'36") | 1000 / 31000 |
| 32 | | 09'36" (+03'51") | 1000 / 32000 |
| 33 | | 10'55" (+05'10") | 1000 / 33000 |
| 34 | | 05'45" | 1000 / 34000 |
| 35 | | 07'33" (+01'48") | 1000 / 35000 |
| 36 | | 09'18" (+03'33") | 1000 / 36000 |
| 37 | | 15'53" (+10'08") | 1000 / 37000 |
| 38 | | 10'47" (+05'02") | 1000 / 38000 |
| 39 | | 09'50" (+04'05") | 1000 / 39000 |
| 40 | | 07'02" (+01'17") | 1000 / 40000 |
| 41 | | 06'36" (+00'51") | 1000 / 41000 |
| 42 | | 08'30" (+02'45") | 1000 / 42000 |
| 43 | | 06'22" (+00'37") | 1000 / 43000 |
| 44 | | 07'26" (+01'41") | 1000 / 44000 |
| 45 | | 09'20" (+03'35") | 1000 / 45000 |
| 46 | | 08'01" (+02'16") | 1000 / 46000 |
| 47 | | 09'58" (+04'13") | 1000 / 47000 |
| 48 | | 10'55" (+05'10") | 84 / 47084 |
台中gary wang
台中gary wang
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母子鱷魚 紓壓40-2 累積 : 884.3 km
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