21.1 km | 02:48:26 | 07:57/km日期: 2024-05-12 10:09 - 平均心率: 153 - 卡路里: 897 Cal - 平均步頻: 163 - 溫度: 32°C - 濕度: 53.1
Pace: 06'58" / 07'26" / 06'55" / 09'27" / 08'04" / 08'40" / 09'40" / 07'28" / 08'57" / 06'57" / 08'00" / 07'53" / 08'33" / 07'35" / 07'49" / 08'13" / 07'17" / 08'39" / 07'25" / 08'34" / 06'45" / 08'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
108.37 km 
HOKA ONE ONE Mach 4 累積 :
2143.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'26" | 00:14'24" |
| 3 | 06'55" | 00:21'19" |
| 4 | 09'27" | 00:30'46" |
| 5 | 08'04" | 00:38'50" |
| 6 | 08'40" | 00:47'30" |
| 7 | 09'40" | 00:57'10" |
| 8 | 07'28" | 01:04'38" |
| 9 | 08'57" | 01:13'35" |
| 10 | 06'57" | 01:20'32" |
| 11 | 08'00" | 01:28'32" |
| 12 | 07'53" | 01:36'25" |
| 13 | 08'33" | 01:44'58" |
| 14 | 07'35" | 01:52'33" |
| 15 | 07'49" | 02:00'22" |
| 16 | 08'13" | 02:08'35" |
| 17 | 07'17" | 02:15'52" |
| 18 | 08'39" | 02:24'31" |
| 19 | 07'25" | 02:31'56" |
| 20 | 08'34" | 02:40'30" |
| 21 | 06'45" | 02:47'15" |
| 21.1 | 08'08" | 02:48'26" |
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