28.2 km | 02:37:23 | 05:34/km日期: 2013-08-31 05:08 - 地點: 成蘆橋---淡水沙崙海水浴場 - 天氣: 陰雨 - 平均心率: 59 - 卡路里: 2224 Cal - 溫度: 27°C - 濕度: 89%
Pace: 06'11" / 05'24" / 05'22" / 05'49" / 05'36" / 05'36" / 05'54" / 05'48" / 05'51" / 06'31" / 05'57" / 05'41" / 05'23" / 07'42" / 05'00" / 05'17" / 06'40" / 05'21" / 05'33" / 05'35" / 05'19" / 05'00" / 05'03" / 05'07" / 05'09" / 04'52" / 04'51" / 04'43" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'29") | 1000 / 1000 |
| 2 | | 05'23" (+00'42") | 1015 / 2015 |
| 3 | | 05'23" (+00'42") | 1011 / 3027 |
| 4 | | 05'46" (+01'05") | 1007 / 4035 |
| 5 | | 05'37" (+00'56") | 1005 / 5041 |
| 6 | | 05'36" (+00'55") | 1008 / 6050 |
| 7 | | 05'54" (+01'13") | 1012 / 7062 |
| 8 | | 05'49" (+01'08") | 1008 / 8071 |
| 9 | | 06'16" (+01'35") | 1006 / 9077 |
| 10 | | 06'05" (+01'24") | 1014 / 10091 |
| 11 | | 05'54" (+01'13") | 1006 / 11097 |
| 12 | | 05'43" (+01'02") | 1004 / 12102 |
| 13 | | 05'42" (+01'01") | 1005 / 13107 |
| 14 | | 07'19" (+02'38") | 1010 / 14117 |
| 15 | | 04'55" (+00'14") | 1010 / 15128 |
| 16 | | 05'16" (+00'35") | 1006 / 16134 |
| 17 | | 06'42" (+02'01") | 1011 / 17146 |
| 18 | | 05'17" (+00'36") | 1001 / 18147 |
| 19 | | 05'41" (+01'00") | 1005 / 19152 |
| 20 | | 05'29" (+00'48") | 1011 / 20163 |
| 21 | | 05'14" (+00'33") | 1007 / 21171 |
| 22 | | 05'00" (+00'19") | 1013 / 22184 |
| 23 | | 05'02" (+00'21") | 1011 / 23196 |
| 24 | | 05'17" (+00'36") | 1007 / 24204 |
| 25 | | 04'58" (+00'17") | 1008 / 25213 |
| 26 | | 04'48" (+00'07") | 1000 / 26213 |
| 27 | | 04'50" (+00'09") | 1012 / 27225 |
| 28 | | 04'41" | 1004 / 28230 |
| 29 | | 04'25" | 18 / 28249 |
新北市李仁哲
新北市李仁哲
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