10.2 km | 01:09:27 | 06:49/km日期: 2016-07-24 17:38 - 地點: 永福橋至秀朗橋 - 天氣: 晴 - 卡路里: 674 Cal - 溫度: 32°C - 濕度: 71%
Pace: 06'57" / 06'38" / 06'31" / 06'24" / 07'32" / 06'25" / 06'34" / 06'50" / 07'11" / 07'09" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'29") | 996 / 996 |
2 | | 06'40" (+00'16") | 1006 / 2003 |
3 | | 06'29" (+00'05") | 1004 / 3007 |
4 | | 06'24" | 999 / 4007 |
5 | | 07'31" (+01'07") | 1000 / 5008 |
6 | | 06'24" | 1001 / 6009 |
7 | | 06'33" (+00'09") | 1014 / 7024 |
8 | | 06'53" (+00'29") | 997 / 8022 |
9 | | 07'07" (+00'43") | 1002 / 9024 |
10 | | 07'12" (+00'48") | 1002 / 10026 |
11 | | 07'06" (+00'42") | 154 / 10181 |
7月累積里程 :
162.95 km Saucony KINVARA 4 FLEXFILM 型號 累積 :
1635.5 kmAndroid - OPPO R7sf 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'38" | 00:13'35" |
3 | 06'31" | 00:20'06" |
4 | 06'24" | 00:26'30" |
5 | 07'32" | 00:34'02" |
6 | 06'25" | 00:40'27" |
7 | 06'34" | 00:47'01" |
8 | 06'50" | 00:53'51" |
9 | 07'11" | 01:01'02" |
10 | 07'09" | 01:08'11" |
10.2 | 06'58" | 01:09'27" |