21.1 km | 01:47:50 | 05:06/km日期: 2024-05-18 05:05 - 總爬升: 287 m - 平均心率: 137 - 卡路里: 1054 Cal - 溫度: 22°C - 濕度: 91.3
Pace: 06'00" / 05'08" / 05'04" / 05'24" / 05'14" / 05'24" / 04'54" / 06'24" / 05'14" / 04'48" / 06'29" / 05'00" / 04'56" / 06'45" / 05'08" / 04'53" / 04'31" / 04'36" / 05'15" / 04'31" / 43'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'37") | 5000 / 5000 |
| 2 | | 05'20" (+00'35") | 5000 / 10000 |
| 3 | | 05'14" (+00'29") | 5000 / 15000 |
| 4 | | 04'45" | 5000 / 20000 |
| 5 | | 04'43" | 918 / 20918 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
318.62 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'08" | 00:11'08" |
| 3 | 05'04" | 00:16'12" |
| 4 | 05'24" | 00:21'36" |
| 5 | 05'14" | 00:26'50" |
| 6 | 05'24" | 00:32'14" |
| 7 | 04'54" | 00:37'08" |
| 8 | 06'24" | 00:43'32" |
| 9 | 05'14" | 00:48'46" |
| 10 | 04'48" | 00:53'34" |
| 11 | 06'29" | 01:00'03" |
| 12 | 05'00" | 01:05'03" |
| 13 | 04'56" | 01:09'59" |
| 14 | 06'45" | 01:16'44" |
| 15 | 05'08" | 01:21'52" |
| 16 | 04'53" | 01:26'45" |
| 17 | 04'31" | 01:31'16" |
| 18 | 04'36" | 01:35'52" |
| 19 | 05'15" | 01:41'07" |
| 20 | 04'31" | 01:45'38" |
| 20.9 | 04'44" | 01:49'59" |
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