16.1 km | 01:18:43 | 04:52/km日期: 2024-05-22 05:12 - 總爬升: 153 m - 卡路里: 944 Cal - 平均步頻: 169
Pace: 04'48" / 05'02" / 04'58" / 05'04" / 04'29" / 04'53" / 05'00" / 05'04" / 05'01" / 04'41" / 04'43" / 04'51" / 05'40" / 04'06" / 04'40" / 04'30" / 08'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" (+00'17") | 1026 / 1026 |
2 | | 05'00" (+00'32") | 1014 / 2040 |
3 | | 04'57" (+00'29") | 1007 / 3047 |
4 | | 05'04" (+00'36") | 1026 / 4073 |
5 | | 04'29" (+00'01") | 1010 / 5084 |
6 | | 04'52" (+00'24") | 998 / 6082 |
7 | | 05'02" (+00'34") | 1000 / 7082 |
8 | | 05'10" (+00'42") | 1009 / 8092 |
9 | | 04'52" (+00'24") | 996 / 9088 |
10 | | 04'42" (+00'14") | 1006 / 10095 |
11 | | 04'43" (+00'15") | 996 / 11091 |
12 | | 04'48" (+00'20") | 1007 / 12099 |
13 | | 05'10" (+00'42") | 1017 / 13116 |
14 | | 04'36" (+00'08") | 980 / 14097 |
15 | | 04'41" (+00'13") | 1006 / 15103 |
16 | | 04'28" | 1002 / 16106 |
17 | | 05'25" (+00'57") | 125 / 16232 |
5月累積里程 :
200.12 km Android - samsung SM-A336E 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 05'02" | 00:09'50" |
3 | 04'58" | 00:14'48" |
4 | 05'04" | 00:19'52" |
5 | 04'29" | 00:24'21" |
6 | 04'53" | 00:29'14" |
7 | 05'00" | 00:34'14" |
8 | 05'04" | 00:39'18" |
9 | 05'01" | 00:44'19" |
10 | 04'41" | 00:49'00" |
11 | 04'43" | 00:53'43" |
12 | 04'51" | 00:58'34" |
13 | 05'40" | 01:04'14" |
14 | 04'06" | 01:08'20" |
15 | 04'40" | 01:13'00" |
16 | 04'30" | 01:17'30" |
16.2 | 04'51" | 01:18'38" |