10.1 km | 01:05:41 | 06:29/km日期: 2024-05-22 18:20 - 平均心率: 138 - 卡路里: 546 Cal - 總步數: 11606 - 平均步頻: 176 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 95.2
Pace: 06'58" / 06'18" / 06'27" / 06'31" / 06'14" / 06'27" / 06'33" / 06'13" / 06'22" / 06'21" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+00'41") | 1000 / 1000 | 169 / 84 |
| 2 | | 06'23" (+00'05") | 1002 / 2002 | 176 / 88 |
| 3 | | 06'35" (+00'17") | 1000 / 3002 | 175 / 86 |
| 4 | | 06'29" (+00'11") | 1000 / 4003 | 177 / 86 |
| 5 | | 06'18" | 1000 / 5004 | 177 / 89 |
| 6 | | 06'31" (+00'13") | 1000 / 6004 | 177 / 86 |
| 7 | | 06'32" (+00'14") | 1001 / 7005 | 178 / 85 |
| 8 | | 06'19" (+00'01") | 1001 / 8007 | 178 / 88 |
| 9 | | 06'21" (+00'03") | 1002 / 9010 | 178 / 88 |
| 10 | | 06'20" (+00'02") | 1000 / 10010 | 179 / 87 |
| 11 | | 07'07" (+00'49") | 103 / 10113 | 171 / 81 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
251.15 km 
ASICS tarther japan tokyo 2020 累積 :
2002.8 kmMW Watch 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'18" | 00:13'16" |
| 3 | 06'27" | 00:19'43" |
| 4 | 06'31" | 00:26'14" |
| 5 | 06'14" | 00:32'28" |
| 6 | 06'27" | 00:38'55" |
| 7 | 06'33" | 00:45'28" |
| 8 | 06'13" | 00:51'41" |
| 9 | 06'22" | 00:58'03" |
| 10 | 06'21" | 01:04'24" |
| 10.1 | 11'17" | 01:05'41" |
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