10.0 km | 01:04:24 | 06:26/km日期: 2016-07-26 05:46 - 卡路里: 739 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 79%
Pace: 06'28" / 06'27" / 06'27" / 06'26" / 06'26" / 06'26" / 06'26" / 06'26" / 06'26" / 06'25" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'03") | 1000 / 1000 |
| 2 | | 06'26" (+00'01") | 1000 / 2000 |
| 3 | | 06'26" (+00'01") | 1000 / 3000 |
| 4 | | 06'26" (+00'01") | 1000 / 4000 |
| 5 | | 06'26" (+00'01") | 1000 / 5000 |
| 6 | | 06'25" | 1000 / 6000 |
| 7 | | 06'26" (+00'01") | 1000 / 7000 |
| 8 | | 06'26" (+00'01") | 1000 / 8000 |
| 9 | | 06'25" | 1000 / 9000 |
| 10 | | 06'25" | 1000 / 10000 |
| 11 | | 04'32" | 6 / 10006 |
7月累積里程 : 266.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'27" | 00:12'55" |
| 3 | 06'27" | 00:19'22" |
| 4 | 06'26" | 00:25'48" |
| 5 | 06'26" | 00:32'14" |
| 6 | 06'26" | 00:38'40" |
| 7 | 06'26" | 00:45'06" |
| 8 | 06'26" | 00:51'32" |
| 9 | 06'26" | 00:57'58" |
| 10 | 06'25" | 01:04'23" |
| 10.0 | 05'29" | 01:04'25" |
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