7.1 km | 00:40:21 | 05:43/km日期: 2016-07-29 02:27 - 卡路里: 574 Cal - 平均步頻: 168
Pace: 05'55" / 06'09" / 05'41" / 06'20" / 05'44" / 05'53" / 05'33" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'20") | 1000 / 1000 |
| 2 | | 06'09" (+00'48") | 1000 / 2000 |
| 3 | | 05'40" (+00'19") | 1000 / 3000 |
| 4 | | 06'03" (+00'42") | 1000 / 4000 |
| 5 | | 05'44" (+00'23") | 1000 / 5000 |
| 6 | | 05'21" | 1000 / 6000 |
| 7 | | 05'25" (+00'04") | 1000 / 7000 |
| 8 | | 04'39" | 58 / 7058 |
7月累積里程 : 37.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'09" | 00:12'04" |
| 3 | 05'41" | 00:17'45" |
| 4 | 06'20" | 00:24'05" |
| 5 | 05'44" | 00:29'49" |
| 6 | 05'53" | 00:35'42" |
| 7 | 05'33" | 00:41'15" |
| 7.1 | 04'50" | 00:41'32" |
展開計圈分析
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