12.0 km | 01:09:22 | 05:46/km日期: 2024-05-23 17:11 - 平均心率: 133 - 卡路里: 785 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 89.1
Pace: 06'10" / 05'48" / 05'39" / 05'33" / 05'36" / 05'57" / 05'51" / 05'40" / 05'20" / 05'10" / 05'59" / 06'34" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'01") | 1000 / 1000 |
| 2 | | 05'48" (+00'39") | 1000 / 2000 |
| 3 | | 05'38" (+00'29") | 1000 / 3000 |
| 4 | | 05'33" (+00'24") | 1000 / 4000 |
| 5 | | 05'35" (+00'26") | 1000 / 5000 |
| 6 | | 05'56" (+00'47") | 1000 / 6000 |
| 7 | | 05'51" (+00'42") | 1000 / 7000 |
| 8 | | 05'40" (+00'31") | 1000 / 8000 |
| 9 | | 05'20" (+00'11") | 1000 / 9000 |
| 10 | | 05'09" | 1000 / 10000 |
| 11 | | 05'59" (+00'50") | 1000 / 11000 |
| 12 | | 06'33" (+01'24") | 1000 / 12000 |
| 13 | | 06'42" (+01'33") | 13 / 12013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
5月累積里程 :
400.18 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'48" | 00:11'58" |
| 3 | 05'39" | 00:17'37" |
| 4 | 05'33" | 00:23'10" |
| 5 | 05'36" | 00:28'46" |
| 6 | 05'57" | 00:34'43" |
| 7 | 05'51" | 00:40'34" |
| 8 | 05'40" | 00:46'14" |
| 9 | 05'20" | 00:51'34" |
| 10 | 05'10" | 00:56'44" |
| 11 | 05'59" | 01:02'43" |
| 12 | 06'34" | 01:09'17" |
| 12.0 | 06'06" | 01:09'22" |
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