15.7 km | 02:27:23 | 09:24/km日期: 2024-05-25 05:59 - 平均心率: 139 - 卡路里: 1160 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 88.4
Pace: 08'10" / 06'44" / 11'11" / 08'56" / 19'54" / 10'14" / 09'16" / 07'47" / 08'13" / 07'33" / 07'18" / 07'20" / 06'49" / 07'14" / 09'08" / 17'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+01'26") | 1000 / 1000 |
| 2 | | 06'44" | 1000 / 2000 |
| 3 | | 11'11" (+04'27") | 1000 / 3000 |
| 4 | | 08'55" (+02'11") | 1000 / 4000 |
| 5 | | 19'54" (+13'10") | 1000 / 5000 |
| 6 | | 10'13" (+03'29") | 1000 / 6000 |
| 7 | | 09'16" (+02'32") | 1000 / 7000 |
| 8 | | 07'47" (+01'03") | 1000 / 8000 |
| 9 | | 08'12" (+01'28") | 1000 / 9000 |
| 10 | | 07'33" (+00'49") | 1000 / 10000 |
| 11 | | 07'18" (+00'34") | 1000 / 11000 |
| 12 | | 07'20" (+00'36") | 1000 / 12000 |
| 13 | | 06'48" (+00'04") | 1000 / 13000 |
| 14 | | 07'14" (+00'30") | 1000 / 14000 |
| 15 | | 09'08" (+02'24") | 1000 / 15000 |
| 16 | | 17'26" (+10'42") | 664 / 15664 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
216.28 km 
S.Y.M SCF7763 累積 :
6310.8 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 06'44" | 00:14'54" |
| 3 | 11'11" | 00:26'05" |
| 4 | 08'56" | 00:35'01" |
| 5 | 19'54" | 00:54'55" |
| 6 | 10'14" | 01:05'09" |
| 7 | 09'16" | 01:14'25" |
| 8 | 07'47" | 01:22'12" |
| 9 | 08'13" | 01:30'25" |
| 10 | 07'33" | 01:37'58" |
| 11 | 07'18" | 01:45'16" |
| 12 | 07'20" | 01:52'36" |
| 13 | 06'49" | 01:59'25" |
| 14 | 07'14" | 02:06'39" |
| 15 | 09'08" | 02:15'47" |
| 15.7 | 17'26" | 02:27'23" |
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