15.2 km | 01:36:24 | 06:20/km日期: 2024-05-25 04:33 - 平均心率: 132 - 卡路里: 838 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 96.3
Pace: 06'24" / 06'23" / 06'23" / 06'27" / 06'22" / 06'26" / 06'22" / 07'37" / 06'10" / 06'15" / 06'13" / 07'41" / 06'23" / 06'21" / 06'15" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'14") | 1000 / 1000 |
| 2 | | 06'23" (+00'13") | 1000 / 2000 |
| 3 | | 06'22" (+00'12") | 1000 / 3000 |
| 4 | | 06'26" (+00'16") | 1000 / 4000 |
| 5 | | 06'21" (+00'11") | 1000 / 5000 |
| 6 | | 06'26" (+00'16") | 1000 / 6000 |
| 7 | | 06'22" (+00'12") | 1000 / 7000 |
| 8 | | 06'16" (+00'06") | 1000 / 8000 |
| 9 | | 06'10" | 1000 / 9000 |
| 10 | | 06'14" (+00'04") | 1000 / 10000 |
| 11 | | 06'12" (+00'02") | 1000 / 11000 |
| 12 | | 06'28" (+00'18") | 1000 / 12000 |
| 13 | | 06'22" (+00'12") | 1000 / 13000 |
| 14 | | 06'21" (+00'11") | 1000 / 14000 |
| 15 | | 06'15" (+00'05") | 1000 / 15000 |
| 16 | | 06'10" | 200 / 15200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
5月累積里程 :
330.37 km 
Mizuno wave rider26綠橘 累積 :
1437.4 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'23" | 00:12'47" |
| 3 | 06'23" | 00:19'10" |
| 4 | 06'27" | 00:25'37" |
| 5 | 06'22" | 00:31'59" |
| 6 | 06'26" | 00:38'25" |
| 7 | 06'22" | 00:44'47" |
| 8 | 07'37" | 00:52'24" |
| 9 | 06'10" | 00:58'34" |
| 10 | 06'15" | 01:04'49" |
| 11 | 06'13" | 01:11'02" |
| 12 | 07'41" | 01:18'43" |
| 13 | 06'23" | 01:25'06" |
| 14 | 06'21" | 01:31'27" |
| 15 | 06'15" | 01:37'42" |
| 15.2 | 06'10" | 01:38'56" |
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