17.0 km | 01:42:43 | 06:02/km日期: 2024-05-26 14:36 - 平均心率: 143 - 卡路里: 1174 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 68.7
Pace: 06'59" / 05'55" / 05'45" / 05'51" / 05'52" / 06'10" / 05'49" / 06'09" / 05'54" / 06'20" / 05'47" / 05'59" / 05'54" / 05'49" / 06'20" / 05'47" / 6383'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'18") | 1000 / 1000 |
| 2 | | 05'55" (+00'14") | 1000 / 2000 |
| 3 | | 05'44" (+00'03") | 1000 / 3000 |
| 4 | | 05'50" (+00'09") | 1000 / 4000 |
| 5 | | 05'52" (+00'11") | 1000 / 5000 |
| 6 | | 06'09" (+00'28") | 1000 / 6000 |
| 7 | | 05'49" (+00'08") | 1000 / 7000 |
| 8 | | 05'41" | 113 / 7113 |
| 9 | | 06'09" (+00'28") | 1000 / 8113 |
| 10 | | 05'54" (+00'13") | 1000 / 9113 |
| 11 | | 06'20" (+00'39") | 1000 / 10113 |
| 12 | | 05'45" (+00'04") | 1000 / 11113 |
| 13 | | 06'00" (+00'19") | 1000 / 12113 |
| 14 | | 05'52" (+00'11") | 1000 / 13113 |
| 15 | | 05'51" (+00'10") | 1000 / 14113 |
| 16 | | 06'17" (+00'36") | 1000 / 15113 |
| 17 | | 05'45" (+00'04") | 1000 / 16113 |
| 18 | | 06'28" (+00'47") | 887 / 17001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 172.26 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 05'55" | 00:12'54" |
| 3 | 05'45" | 00:18'39" |
| 4 | 05'51" | 00:24'30" |
| 5 | 05'52" | 00:30'22" |
| 6 | 06'10" | 00:36'32" |
| 7 | 05'49" | 00:42'21" |
| 8 | 06'09" | 00:48'30" |
| 9 | 05'54" | 00:54'24" |
| 10 | 06'20" | 01:00'44" |
| 11 | 05'47" | 01:06'31" |
| 12 | 05'59" | 01:12'30" |
| 13 | 05'54" | 01:18'24" |
| 14 | 05'49" | 01:24'13" |
| 15 | 06'20" | 01:30'33" |
| 16 | 05'47" | 01:36'20" |
| 17.0 | 06'22" | 01:42'43" |
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