11.1 km | 01:07:52 | 06:06/km日期: 2024-05-30 21:27 - 地點: 佳里大街 - 卡路里: 639 Cal - 總步數: 12454 - 平均步頻: 183 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 79.1
Pace: 06'13" / 06'06" / 06'11" / 06'09" / 06'14" / 06'26" / 05'56" / 05'55" / 05'46" / 06'13" / 05'53" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'22") | 1002 / 1002 | 183 / 87 |
| 2 | | 06'09" (+00'19") | 1000 / 2002 | 184 / 87 |
| 3 | | 06'13" (+00'23") | 1000 / 3002 | 183 / 87 |
| 4 | | 06'07" (+00'17") | 1000 / 4002 | 182 / 89 |
| 5 | | 06'14" (+00'24") | 1001 / 5003 | 182 / 87 |
| 6 | | 06'23" (+00'33") | 1001 / 6005 | 182 / 85 |
| 7 | | 06'00" (+00'10") | 1001 / 7006 | 184 / 90 |
| 8 | | 05'53" (+00'03") | 1000 / 8007 | 184 / 91 |
| 9 | | 05'50" | 1002 / 9009 | 186 / 91 |
| 10 | | 06'10" (+00'20") | 1002 / 10011 | 178 / 90 |
| 11 | | 05'53" (+00'03") | 1003 / 11015 | 184 / 91 |
| 12 | | 06'21" (+00'31") | 94 / 11109 | 190 / 82 |
5月累積里程 :
193.49 km 
Lotto LT1AMR3605 累積 :
201.9 kmMW Watch 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'06" | 00:12'19" |
| 3 | 06'11" | 00:18'30" |
| 4 | 06'09" | 00:24'39" |
| 5 | 06'14" | 00:30'53" |
| 6 | 06'26" | 00:37'19" |
| 7 | 05'56" | 00:43'15" |
| 8 | 05'55" | 00:49'10" |
| 9 | 05'46" | 00:54'56" |
| 10 | 06'13" | 01:01'09" |
| 11 | 05'53" | 01:07'02" |
| 11.1 | 07'34" | 01:07'52" |
展開計圈分析
留言 
