15.1 km | 01:36:11 | 06:22/km日期: 2024-05-29 06:29 - 平均心率: 154 - 卡路里: 838 Cal - 平均步頻: 198 - 溫度: 21°C - 濕度: 83.6
Pace: 05'46" / 06'33" / 06'26" / 07'40" / 07'33" / 06'53" / 06'24" / 06'34" / 06'58" / 06'47" / 06'50" / 06'19" / 06'31" / 06'32" / 05'47" / 03'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'49") | 1000 / 1000 |
| 2 | | 06'33" (+00'46") | 1000 / 2000 |
| 3 | | 06'25" (+00'38") | 1000 / 3000 |
| 4 | | 06'37" (+00'50") | 1000 / 4000 |
| 5 | | 06'21" (+00'34") | 1000 / 5000 |
| 6 | | 06'26" (+00'39") | 1000 / 6000 |
| 7 | | 06'23" (+00'36") | 1000 / 7000 |
| 8 | | 06'34" (+00'47") | 1000 / 8000 |
| 9 | | 06'33" (+00'46") | 1000 / 9000 |
| 10 | | 06'36" (+00'49") | 1000 / 10000 |
| 11 | | 06'21" (+00'34") | 1000 / 11000 |
| 12 | | 06'19" (+00'32") | 1000 / 12000 |
| 13 | | 06'17" (+00'30") | 1000 / 13000 |
| 14 | | 06'04" (+00'17") | 1000 / 14000 |
| 15 | | 05'47" | 1000 / 15000 |
| 16 | | 03'00" | 76 / 15076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
249.60 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'33" | 00:12'19" |
| 3 | 06'26" | 00:18'45" |
| 4 | 07'40" | 00:26'25" |
| 5 | 07'33" | 00:33'58" |
| 6 | 06'53" | 00:40'51" |
| 7 | 06'24" | 00:47'15" |
| 8 | 06'34" | 00:53'49" |
| 9 | 06'58" | 01:00'47" |
| 10 | 06'47" | 01:07'34" |
| 11 | 06'50" | 01:14'24" |
| 12 | 06'19" | 01:20'43" |
| 13 | 06'31" | 01:27'14" |
| 14 | 06'32" | 01:33'46" |
| 15 | 05'47" | 01:39'33" |
| 15.1 | 03'03" | 01:39'47" |
展開計圈分析
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