16.0 km | 01:47:15 | 06:41/km日期: 2024-05-26 20:49 - 平均心率: 127 - 卡路里: 1285 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 91.7
Pace: 07'27" / 07'06" / 06'51" / 07'03" / 06'21" / 06'10" / 06'03" / 06'02" / 06'06" / 06'10" / 06'07" / 06'10" / 20'19" / 06'31" / 09'53" / 08'03" / 12'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'42") | 1000 / 1000 |
| 2 | | 07'05" (+01'04") | 1000 / 2000 |
| 3 | | 06'51" (+00'50") | 1000 / 3000 |
| 4 | | 07'03" (+01'02") | 1000 / 4000 |
| 5 | | 06'20" (+00'19") | 1000 / 5000 |
| 6 | | 06'10" (+00'09") | 1000 / 6000 |
| 7 | | 06'03" (+00'02") | 1000 / 7000 |
| 8 | | 06'01" | 1000 / 8000 |
| 9 | | 06'05" (+00'04") | 1000 / 9000 |
| 10 | | 06'10" (+00'09") | 1000 / 10000 |
| 11 | | 06'07" (+00'06") | 1000 / 11000 |
| 12 | | 06'09" (+00'08") | 1000 / 12000 |
| 13 | | 06'43" (+00'42") | 1000 / 13000 |
| 14 | | 06'31" (+00'30") | 1000 / 14000 |
| 15 | | 07'37" (+01'36") | 1000 / 15000 |
| 16 | | 08'03" (+02'02") | 1000 / 16000 |
| 17 | | 12'46" (+06'45") | 36 / 16036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
322.64 km 
MIZUNO WAVE REBELLION SONIC 累積 :
201.2 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'06" | 00:14'33" |
| 3 | 06'51" | 00:21'24" |
| 4 | 07'03" | 00:28'27" |
| 5 | 06'21" | 00:34'48" |
| 6 | 06'10" | 00:40'58" |
| 7 | 06'03" | 00:47'01" |
| 8 | 06'02" | 00:53'03" |
| 9 | 06'06" | 00:59'09" |
| 10 | 06'10" | 01:05'19" |
| 11 | 06'07" | 01:11'26" |
| 12 | 06'10" | 01:17'36" |
| 13 | 20'19" | 01:37'55" |
| 14 | 06'31" | 01:44'26" |
| 15 | 09'53" | 01:54'19" |
| 16 | 08'03" | 02:02'22" |
| 16.0 | 13'04" | 02:02'51" |
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