11.3 km | 01:08:03 | 06:00/km日期: 2024-05-28 17:52 - 平均心率: 166 - 卡路里: 728 Cal - 平均步頻: 194 - 溫度: 27°C - 濕度: 79.7
Pace: 05'41" / 07'17" / 05'50" / 06'16" / 06'00" / 07'36" / 06'00" / 06'02" / 16'24" / 05'46" / 05'39" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'23") | 1000 / 1000 |
| 2 | | 06'16" (+00'38") | 1000 / 2000 |
| 3 | | 05'49" (+00'11") | 1000 / 3000 |
| 4 | | 06'16" (+00'38") | 1000 / 4000 |
| 5 | | 05'59" (+00'21") | 1000 / 5000 |
| 6 | | 06'22" (+00'44") | 1000 / 6000 |
| 7 | | 05'59" (+00'21") | 1000 / 7000 |
| 8 | | 06'02" (+00'24") | 1000 / 8000 |
| 9 | | 06'05" (+00'27") | 1000 / 9000 |
| 10 | | 05'46" (+00'08") | 1000 / 10000 |
| 11 | | 05'38" | 1000 / 11000 |
| 12 | | 05'25" | 327 / 11327 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 :
208.05 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 07'17" | 00:12'58" |
| 3 | 05'50" | 00:18'48" |
| 4 | 06'16" | 00:25'04" |
| 5 | 06'00" | 00:31'04" |
| 6 | 07'36" | 00:38'40" |
| 7 | 06'00" | 00:44'40" |
| 8 | 06'02" | 00:50'42" |
| 9 | 16'24" | 01:07'06" |
| 10 | 05'46" | 01:12'52" |
| 11 | 05'39" | 01:18'31" |
| 11.3 | 05'26" | 01:20'18" |
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