14.1 km | 01:33:11 | 06:35/km日期: 2024-05-28 21:47 - 平均心率: 123 - 卡路里: 1125 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 85.9
Pace: 07'16" / 07'27" / 06'33" / 06'50" / 06'27" / 06'25" / 06'10" / 06'13" / 06'18" / 06'34" / 06'28" / 06'27" / 06'29" / 06'31" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'15") | 1000 / 1000 |
| 2 | | 07'27" (+01'18") | 1000 / 2000 |
| 3 | | 06'32" (+00'23") | 1000 / 3000 |
| 4 | | 06'49" (+00'40") | 1000 / 4000 |
| 5 | | 06'27" (+00'18") | 1000 / 5000 |
| 6 | | 06'24" (+00'15") | 1000 / 6000 |
| 7 | | 06'09" | 1000 / 7000 |
| 8 | | 06'12" (+00'03") | 1000 / 8000 |
| 9 | | 06'18" (+00'09") | 1000 / 9000 |
| 10 | | 06'34" (+00'25") | 1000 / 10000 |
| 11 | | 06'27" (+00'18") | 1000 / 11000 |
| 12 | | 06'27" (+00'18") | 1000 / 12000 |
| 13 | | 06'29" (+00'20") | 1000 / 13000 |
| 14 | | 06'30" (+00'21") | 1000 / 14000 |
| 15 | | 06'46" (+00'37") | 135 / 14135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
322.64 km 
asics magic speed -橘 累積 :
787.7 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'27" | 00:14'43" |
| 3 | 06'33" | 00:21'16" |
| 4 | 06'50" | 00:28'06" |
| 5 | 06'27" | 00:34'33" |
| 6 | 06'25" | 00:40'58" |
| 7 | 06'10" | 00:47'08" |
| 8 | 06'13" | 00:53'21" |
| 9 | 06'18" | 00:59'39" |
| 10 | 06'34" | 01:06'13" |
| 11 | 06'28" | 01:12'41" |
| 12 | 06'27" | 01:19'08" |
| 13 | 06'29" | 01:25'37" |
| 14 | 06'31" | 01:32'08" |
| 14.1 | 06'44" | 01:33'03" |
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