17.3 km | 01:30:21 | 05:13/km日期: 2024-05-28 17:23 - 平均心率: 142 - 卡路里: 896 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 95.7
Pace: 05'31" / 05'32" / 05'30" / 05'29" / 05'20" / 05'13" / 05'05" / 05'05" / 05'10" / 05'18" / 05'09" / 05'14" / 04'58" / 05'05" / 05'08" / 05'06" / 04'55" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'36") | 1000 / 1000 |
| 2 | | 05'31" (+00'37") | 1000 / 2000 |
| 3 | | 05'29" (+00'35") | 1000 / 3000 |
| 4 | | 05'28" (+00'34") | 1000 / 4000 |
| 5 | | 05'20" (+00'26") | 1000 / 5000 |
| 6 | | 05'12" (+00'18") | 1000 / 6000 |
| 7 | | 05'04" (+00'10") | 1000 / 7000 |
| 8 | | 05'05" (+00'11") | 1000 / 8000 |
| 9 | | 05'10" (+00'16") | 1000 / 9000 |
| 10 | | 05'17" (+00'23") | 1000 / 10000 |
| 11 | | 05'09" (+00'15") | 1000 / 11000 |
| 12 | | 05'13" (+00'19") | 1000 / 12000 |
| 13 | | 04'58" (+00'04") | 1000 / 13000 |
| 14 | | 05'05" (+00'11") | 1000 / 14000 |
| 15 | | 05'07" (+00'13") | 1000 / 15000 |
| 16 | | 05'06" (+00'12") | 1000 / 16000 |
| 17 | | 04'54" | 1000 / 17000 |
| 18 | | 05'08" (+00'14") | 306 / 17306 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 :
549.99 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'32" | 00:11'03" |
| 3 | 05'30" | 00:16'33" |
| 4 | 05'29" | 00:22'02" |
| 5 | 05'20" | 00:27'22" |
| 6 | 05'13" | 00:32'35" |
| 7 | 05'05" | 00:37'40" |
| 8 | 05'05" | 00:42'45" |
| 9 | 05'10" | 00:47'55" |
| 10 | 05'18" | 00:53'13" |
| 11 | 05'09" | 00:58'22" |
| 12 | 05'14" | 01:03'36" |
| 13 | 04'58" | 01:08'34" |
| 14 | 05'05" | 01:13'39" |
| 15 | 05'08" | 01:18'47" |
| 16 | 05'06" | 01:23'53" |
| 17 | 04'55" | 01:28'48" |
| 17.3 | 05'06" | 01:30'22" |
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