7.3 km | 00:45:01 | 06:07/km日期: 2024-05-29 17:24 - 平均心率: 133 - 卡路里: 409 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 81
Pace: 06'01" / 06'02" / 06'06" / 06'16" / 06'14" / 06'10" / 06'09" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 1000 / 1000 |
| 2 | | 06'02" (+00'02") | 1000 / 2000 |
| 3 | | 06'06" (+00'06") | 1000 / 3000 |
| 4 | | 06'15" (+00'15") | 1000 / 4000 |
| 5 | | 06'14" (+00'14") | 1000 / 5000 |
| 6 | | 06'09" (+00'09") | 1000 / 6000 |
| 7 | | 06'08" (+00'08") | 1000 / 7000 |
| 8 | | 06'01" (+00'01") | 340 / 7340 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
5月累積里程 :
330.37 km 
Mizuno wave rider26綠橘 累積 :
1437.4 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'02" | 00:12'03" |
| 3 | 06'06" | 00:18'09" |
| 4 | 06'16" | 00:24'25" |
| 5 | 06'14" | 00:30'39" |
| 6 | 06'10" | 00:36'49" |
| 7 | 06'09" | 00:42'58" |
| 7.3 | 06'01" | 00:45'01" |
展開計圈分析
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