6.3 km | 00:34:10 | 05:27/km日期: 2016-08-01 06:07 - 卡路里: 521 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 67%
Pace: 05'19" / 05'26" / 05'25" / 05'33" / 05'34" / 06'10" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" | 1000 / 1000 |
| 2 | | 05'25" (+00'06") | 1000 / 2000 |
| 3 | | 05'24" (+00'05") | 1000 / 3000 |
| 4 | | 05'33" (+00'14") | 1000 / 4000 |
| 5 | | 05'34" (+00'15") | 1000 / 5000 |
| 6 | | 05'30" (+00'11") | 1000 / 6000 |
| 7 | | 05'25" (+00'06") | 256 / 6256 |
8月累積里程 : 306.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'26" | 00:10'45" |
| 3 | 05'25" | 00:16'10" |
| 4 | 05'33" | 00:21'43" |
| 5 | 05'34" | 00:27'17" |
| 6 | 06'10" | 00:33'27" |
| 6.3 | 05'23" | 00:34'50" |
Gordon sung 說推
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