16.1 km | 01:52:50 | 06:59/km日期: 2024-06-06 06:21 - 平均心率: 155 - 卡路里: 996 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 100
Pace: 06'52" / 06'24" / 06'20" / 07'00" / 07'03" / 06'40" / 10'33" / 07'06" / 07'16" / 08'18" / 07'10" / 08'21" / 06'46" / 06'41" / 06'35" / 06'31" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'32") | 1000 / 1000 |
| 2 | | 06'23" (+00'03") | 1000 / 2000 |
| 3 | | 06'20" | 1000 / 3000 |
| 4 | | 06'35" (+00'15") | 1000 / 4000 |
| 5 | | 06'29" (+00'09") | 1000 / 5000 |
| 6 | | 06'39" (+00'19") | 1000 / 6000 |
| 7 | | 10'32" (+04'12") | 1000 / 7000 |
| 8 | | 06'40" (+00'20") | 1000 / 8000 |
| 9 | | 06'49" (+00'29") | 1000 / 9000 |
| 10 | | 08'17" (+01'57") | 1000 / 10000 |
| 11 | | 07'10" (+00'50") | 1000 / 11000 |
| 12 | | 06'56" (+00'36") | 1000 / 12000 |
| 13 | | 06'45" (+00'25") | 1000 / 13000 |
| 14 | | 06'25" (+00'05") | 1000 / 14000 |
| 15 | | 06'34" (+00'14") | 1000 / 15000 |
| 16 | | 06'31" (+00'11") | 1000 / 16000 |
| 17 | | 06'14" | 122 / 16122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
225.67 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'24" | 00:13'16" |
| 3 | 06'20" | 00:19'36" |
| 4 | 07'00" | 00:26'36" |
| 5 | 07'03" | 00:33'39" |
| 6 | 06'40" | 00:40'19" |
| 7 | 10'33" | 00:50'52" |
| 8 | 07'06" | 00:57'58" |
| 9 | 07'16" | 01:05'14" |
| 10 | 08'18" | 01:13'32" |
| 11 | 07'10" | 01:20'42" |
| 12 | 08'21" | 01:29'03" |
| 13 | 06'46" | 01:35'49" |
| 14 | 06'41" | 01:42'30" |
| 15 | 06'35" | 01:49'05" |
| 16 | 06'31" | 01:55'36" |
| 16.1 | 06'15" | 01:56'22" |
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