16.1 km | 01:28:53 | 05:31/km日期: 2024-06-04 05:11 - 平均心率: 139 - 卡路里: 1083 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 76.8
Pace: 06'28" / 05'37" / 05'25" / 05'30" / 05'20" / 05'19" / 05'28" / 05'22" / 05'42" / 05'50" / 05'39" / 05'33" / 05'26" / 05'18" / 05'13" / 05'20" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'14") | 1000 / 1000 |
| 2 | | 05'36" (+00'23") | 1000 / 2000 |
| 3 | | 05'25" (+00'12") | 1000 / 3000 |
| 4 | | 05'30" (+00'17") | 1000 / 4000 |
| 5 | | 05'19" (+00'06") | 1000 / 5000 |
| 6 | | 05'18" (+00'05") | 1000 / 6000 |
| 7 | | 05'28" (+00'15") | 1000 / 7000 |
| 8 | | 05'22" (+00'09") | 1000 / 8000 |
| 9 | | 05'41" (+00'28") | 1000 / 9000 |
| 10 | | 05'50" (+00'37") | 1000 / 10000 |
| 11 | | 05'39" (+00'26") | 1000 / 11000 |
| 12 | | 05'33" (+00'20") | 1000 / 12000 |
| 13 | | 05'25" (+00'12") | 1000 / 13000 |
| 14 | | 05'17" (+00'04") | 1000 / 14000 |
| 15 | | 05'13" | 1000 / 15000 |
| 16 | | 05'19" (+00'06") | 1000 / 16000 |
| 17 | | 05'14" (+00'01") | 74 / 16074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
6月累積里程 : 381.90 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'37" | 00:12'05" |
| 3 | 05'25" | 00:17'30" |
| 4 | 05'30" | 00:23'00" |
| 5 | 05'20" | 00:28'20" |
| 6 | 05'19" | 00:33'39" |
| 7 | 05'28" | 00:39'07" |
| 8 | 05'22" | 00:44'29" |
| 9 | 05'42" | 00:50'11" |
| 10 | 05'50" | 00:56'01" |
| 11 | 05'39" | 01:01'40" |
| 12 | 05'33" | 01:07'13" |
| 13 | 05'26" | 01:12'39" |
| 14 | 05'18" | 01:17'57" |
| 15 | 05'13" | 01:23'10" |
| 16 | 05'20" | 01:28'30" |
| 16.1 | 05'09" | 01:28'53" |
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