10.3 km | 01:06:14 | 06:25/km日期: 2016-08-03 20:32 - 總爬升: 174 m - 卡路里: 613 Cal - 溫度: 29°C - 濕度: 74%
Pace: 07'07" / 06'24" / 07'23" / 05'16" / 06'22" / 06'58" / 06'48" / 06'48" / 05'56" / 05'29" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'50") | 987 / 987 |
| 2 | | 06'23" (+01'06") | 1015 / 2002 |
| 3 | | 07'21" (+02'04") | 993 / 2995 |
| 4 | | 05'17" | 1010 / 4005 |
| 5 | | 06'21" (+01'04") | 990 / 4996 |
| 6 | | 06'58" (+01'41") | 1009 / 6005 |
| 7 | | 06'43" (+01'26") | 991 / 6997 |
| 8 | | 06'54" (+01'37") | 1004 / 8001 |
| 9 | | 05'53" (+00'36") | 1005 / 9007 |
| 10 | | 05'29" (+00'12") | 999 / 10007 |
| 11 | | 05'38" (+00'21") | 304 / 10311 |
8月累積里程 :
55.49 km 
亞瑟士 GEL-Nimbus17-SW 累積 :
688.0 kmAndroid - HTC HTC_B810x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'24" | 00:13'31" |
| 3 | 07'23" | 00:20'54" |
| 4 | 05'16" | 00:26'10" |
| 5 | 06'22" | 00:32'32" |
| 6 | 06'58" | 00:39'30" |
| 7 | 06'48" | 00:46'18" |
| 8 | 06'48" | 00:53'06" |
| 9 | 05'56" | 00:59'02" |
| 10 | 05'29" | 01:04'31" |
| 10.3 | 05'30" | 01:06'14" |
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